Inner peace and a bowl of strawberries...

Published on April 29, 2004 By Janders In Misc

I have been completey stressed out these last few days and today. I feel like I am at the edge of a nervous breakdown. With everything going on I felt as if I was losing my grip on the controls of my life.

I just sat down after a trip to the food co-op with my vanilla chai tea latte and a bowl of organic Strawberries. I feel renewed. What is it about good food that can feed not only the body, but also the spirit.

I will make today a good day!

Comments

dharmagrl

on Apr 29, 2004

Good for you!

I'll ask the universe to send good things your way...

Sherye Hanson

on Apr 29, 2004

That was a cheap vacation. Take as many of those as you need. Stress will kill you.

KarmaGirl

on Apr 29, 2004

I have commented before about my coffee meditation. I take my "coffee time" as a way to clear my mind and solve my problems. Some times you need to just take a break and recoup your mental strength. Which reminds be, does anyone know of a good t'ai chi video?

Strawberries sound really good right now.....but so does the peppers and hummus that I have waiting for dinner tonight....but strawberries would make a nice after dinner treat....mmmmmmmm

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